Yoga Utility Bundle

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$38.00
$38.00
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A mix of yoga classes and meditations to meet your time, mood and vibe. Download the videos to your device and watch them anytime you want.

Please note: by purchasing this bundle you agree to the Terms & Conditions.
Classes with Jen:
Classic Vinyasa Practice (40 min)
  • This 40 minute practice will take you through the traditional Baptiste Journey into Power sequence. Variations are offered to meet you where you are at today. 
Warm Up & Balance (20 min)
  • A 20 minute mini-practice that begins with Sun Salutations to warm up the body and then focuses on standing balancing poses. You’ll finish with hip openers and an inversion before restful savasana. 
Grounding Meditation (9 min)
  • A 9 minute meditation practice focused on physical awareness to help you feel grounded and at ease in mind and body.


Classes with Steve:
​Journey Into Power (30 min)
  • This is a practice using Baptiste Journey Into Power all 11 sequences mostly using one breath per pose. This practice is great to build strength, energy or detox from your day.
Sun Salutations (9 min)
  • This is great pre or post meditation. Pre or post any other form of movement. Great to start your day or if you have a quick break from work on a time crunch. 
Meditation (5 min)
  • We go over a couple forms of breathing and the meditation includes picking two words to focus on to get focused, balanced and optimized for your day.